The Health Benefits of Hibiscus Flower Tea: A Cup of Wellness:
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Rich in Antioxidants: Hibiscus tea is packed with antioxidants that help combat free radicals and support overall well-being.
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Heart Health: Some studies suggest that hibiscus tea may help lower blood pressure and reduce the risk of heart disease.
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Digestive Aid: Hibiscus tea is known for its mild diuretic properties and may help with digestion and bloating.
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Weight Management: It’s believed that hibiscus tea may support weight management by reducing the absorption of dietary carbohydrates.
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Hydration: Being caffeine-free, hibiscus tea is a great choice for staying hydrated throughout the day.
Hibiscus Flower Tea Preparation Method:
1.Boil 100ml Water
2.Add 1/2 – 1 Teaspoon & Let it Steep
3.Strain & Enjoy