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Nettle tea is an herbal infusion made from the leaves of the stinging nettle plant, scientifically known as Urtica dioica. Despite its notorious reputation for causing skin irritation due to tiny hairs on its leaves, once dried or cooked, the stinging nettle loses its ability to sting. Nettle tea has been consumed for centuries and is praised for its potential health benefits.
Pour boiled water in a cup
Add one middle size spoon of tea and stir
Wait for few seconds and your tea is ready
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